Table of Contents

Foreword

 

Introduction

 

Chapter 1: Don’t Leave Me!

Understanding Your Fear of Abandonment

 

Chapter 2: What Do I Believe?
Assessing Your Core Beliefs

 

Chapter 3: What’s Getting In My Way?
Mind and Relationship Traps

 

Chapter 4: How Do I Move Forward?
Staying Present with Mindfulness

 

Chapter 5: What Do I Value?
Motivation for Change

 

Chapter 6: What Was I Thinking?
Understanding Your Thoughts

 

Chapter 7: Why Do I Feel This Way?
Managing Your Emotions

 

Chapter 8: What Am I Doing?
Changing Your Behavior

 

Chapter 9: What Do I Say?
New Communication Skills

 

Chapter 10: I’m Dating! Now What?
Quick Tips and Strategies for New Relationships

 

References

Love Me, Don't Leave Me is the perfect book for anyone who is tired of the dark shadow of abandonment. It's a powerful resource for those who feel as if no one could ever really love them. - Shawn T. Smith, PsyD, author of The Woman's Guide to How Men Think