Mindfulness Audio



Click here to listen to my Mindfulness Audio recording:


Alternatively, you can access the recording on Podomatic by subscribing to my podcast, Relationships 2.0. Then, scroll back to October 9, 2014 for the Mindfulness Focusing Exercise.


Love Me, Don't Leave Me is the perfect book for anyone who is tired of the dark shadow of abandonment. It's a powerful resource for those who feel as if no one could ever really love them. - Shawn T. Smith, PsyD, author of The Woman's Guide to How Men Think